Health Education

The Adult Day Center strives to promote healthy living in the elderly.  Participants are served a balanced meal, designed by a county nutritionist.  The center also offers exercise classes to program participants, including weight training, stretching, and mobility exercises. The Adult Day Center provides health education to assist participants to lead healthy lives. 

These classes cover a wide range of topics pertinent to the elderly Latino population including:

  • Diabetes
  • Kidney disease
  • Depression
  • Healthy eating
  • Exercise
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