Aerobics Classes

Download the César Pabón Fitness Center Flyer and and our Wellbeats Classes flyer.

Body Boot Camp: This 45 minute class is a no frills approach to fitness. A combination of heart-pumping cardio and classic strength moves. Body Boot Camp will build your stamina and strength. Leave your excuses at the door and get ready for a great workout.

Cardio Kickboxing: Don't miss this full-body workout that challenges all major muscle groups while improving aerobic capacity, decreasing stress, improving focus, and boosting endurance.

Moderate Impact Aerobics (M.I.A.): Hot music and diverse moves combine in this class to provide an energetic aerobic workout. M.I.A. offers heart-pounding intensity without causing stress on the lower back and joints. Segments of class use light weights to tone and sculpt muscles.

Zumba: Get ready to have fun and dance up a sweat! Burn calories and reshape your body by dancing to high energy Latin and International music.

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