Arthritis Foundation Exercise Program
The programs consisted of exercise, health education movement activities, and relaxation exercises. The classes consist of 40–50 minute routines with elderly clients who suffer from arthritis/mobility problems.
- To help those who have joint and/or muscle problems achieve mobility, muscle strength, and endurance to improve their performance of daily activities
- To increase the well-being of the participants through physical activity and relaxation
Elderly participants who want to do a low intensity workout
Arthritis Foundation, Milwaukee Area Health Education Center (AHEC)
Milwaukee Area Health Education Center