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Arthritis Foundation Exercise Program

The programs consisted of exercise, health education movement activities, and relaxation exercises. The classes consist of 40–50 minute routines with elderly clients who suffer from arthritis/mobility problems.


  • To help those who have joint and/or muscle problems achieve mobility, muscle strength, and endurance to improve their performance of daily activities
  • To increase the well-being of the participants through physical activity and relaxation

Target Population
Elderly participants who want to do a low intensity workout

Arthritis Foundation, Milwaukee Area Health Education Center (AHEC)

Milwaukee Area Health Education Center